Resources

Resources

International Obsessive-Compulsive Disorder Foundation

Anxiety and Depression Association of America

The TLC Foundation

Houston Psychological Association

Texas Psychological Association

Mental Health America of Greater Houston

Postpartum Support International

Books

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorders: A Complete Guide To Getting Well and Staying Well

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being

Loving Someone with OCD: Help for You and Your Family

Master of Your Anxiety and Panic, Fourth Edition

The Hair Pulling “Habit” and You: How to Solve the Trichotillomania Puzzle

ACT made simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy, Russ Harris

Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry

The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a RICHER, HAPPIER Life

Flourish: A Visionary New Understanding of Happiness and Well-Being

Contact Me

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For emergencies call 911 or visit your nearest hospital.

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(713) 662-3999

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6300 West Loop South
Suite 390
Bellaire, Texas 77401

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patperrin@sbcglobal.net